The Food That Pregnant Women Want To Eat


What to do when you crave junk food?

When a women says they’re eating for two, quickly tell them that they aren’t eating for two. They’re eating for one, but they need to eat an extra 500 more calories which is a little more than they typically would eat, but remembering to eat healthy is important. Try not to overindulge because the weight will be harder to lose when the baby is born.