New motherhood often feels anything but serene. Get zen fast with this routine designed by trainer Jessica Smith and her husband Guillermo Gomez, who just happens to be a fourth-degree black belt. It alternates kickboxing moves (to blast fat and karate-chop stress) with yoga and tai chi movements (sending your heart rate back down to […]
Day: October 15, 2014
I use Fresh & Easy simmer sauces for this reason quite frequently. We have a few favorites – I love using the Chili Verde sauce in the crockpot to make an easy shredded chicken for tacos or enchilalads. I tried a new version this week and found another easy and healthy crockpot meal that I […]
I HATE buying small, overpriced packages of anything. Because of this hack, the money I save on dog food will pay for the fancy pet food storage bin I now keep in my basement. I admit, I’m feeling pretty pleased with myself about this one. I invite you to follow me on Instagram — I […]