Day: August 24, 2014


Fermenting: Benefits and Recipes

Fermenting is a simple way to implement remarkable nutrition into one’s diet. Fermented foods, such as sauerkraut and kimchi, have been made and consumed around the world for ages. If you have never tried fermented foods before, then the strong taste may seem a little strange at first. Yet you may find that after giving […]

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Alcohol and honesty: What do I tell my kids about my past drinking?

That’s a question Mark and I are always asking ourselves. About the news. About our neighborhood or neighbors. About family situations. About certain questions we have about faith. We value honesty with each other and are trying to teach our kids that honesty is always the best choice. We want to be the kind of […]

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